Amazing Benefits of Black PeppeR: There is hardly any kitchen where black pepper is not kept. Usually some people drink it in tea or decoction in winter. Most people use it as a spice.

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Black pepper in homes is used to bring pungency and enhance taste in vegetables or other things. Black pepper is one such spice that helps not only to enhance the taste of food but also to provide many benefits to the body. After knowing the benefits of consuming it, you will start consuming from today itself.

In Ayurveda, black pepper is used well as a medicine. Black pepper is found in plenty of vitamin A, vitamin E, vitamin K, vitamin C and vitamin B6, thiamine, niacin, sodium, potassium.

Black pepper can also be used to increase immunity. Consuming black pepper can help protect against problems like cold-cough and viral flu. Black pepper is also considered beneficial for information.

Black pepper removes many problems of the mouth. If there is a problem of gums swelling and smell in the breath, then mix a pinch of salt and a pinch of black pepper in water and rub it on the gums. If you use clove oil instead of water, then the effect will be even more soon, ie use black pepper will be beneficial.

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Apart from this, the use of black pepper makes serotonin hormones in the body, which is responsible for a good mood.

Black pepper is also used in phlegm syrup that relieves coughing cough. Taking a pinch of black pepper with one teaspoon honey and ginger juice before going to bed at night reduces phlegm. Drinking mixed with tea is also beneficial.