Should pregnant women eat Raw Papaya? Women should pay the most attention to their diet during pregnancy. If you are careless about the diet even a little, then not only your health will be bad, but the baby growing in your womb will also not develop properly. Many times, the child becomes a victim of malnutrition. You should include nutritious things in the diet for the entire nine months of pregnancy. For this, fruits, vegetables, grains, legumes, liquid, juice, non-veg, milk, curd, cheese etc. should be consumed so that the body gets all kinds of nutrients from iron, calcium, protein, folate. But sometimes excessive consumption of some things should also be avoided. You must have often heard that eating papaya during pregnancy is harmful. Let's know why one should avoid eating papaya.

Should raw papaya be eaten during pregnancy or not?

You must have often heard the elderly women of your house saying that papaya should not be eaten during pregnancy. On this, Chef Pankaj Bhadoria has said in his Instagram video post that pregnant women should avoid eating raw papaya. Eating it can harm you. Actually, raw papaya contains some hormones that increase uterine contractions. This can lead to premature labor or miscarriage.

However, many people also prevent women from eating ripe papaya during pregnancy. But, eating ripe papaya is safer than raw papaya. Raw papaya can hinder a healthy pregnancy. However, if you still feel scared of eating raw or ripe papaya and some other things during pregnancy, then it is better to ask your doctor about it. If you are pregnant, then avoid eating raw papaya in any form. Nor eat any dish in which raw papaya has been added.

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