Washing your hair twice a week is ideal for maintaining healthy hair. Daily washing, on the other hand, can lead to excessive hair fall—perhaps even before you start losing your teeth! To shampoo your hair the right way, follow these effective techniques.

Shampooing Long Hair Without the Hassle
For those with long hair, washing can feel like a chore. But with a few simple steps, you can manage your long locks easily. While these techniques may take some time, they offer the best results for healthy, manageable hair.

Steps to Shampoo Your Hair Properly

# Trim Regularly
Healthy hair starts with regular trims. Aim to trim your hair once a month to avoid split ends and promote growth.

# Massage the Scalp
Spend at least two minutes gently massaging your scalp. This stimulates blood circulation and encourages hair growth.

# Apply Hot Oil
Massage warm oil into your scalp and hair to strengthen roots and soothe a dry, itchy scalp.
# Wrap with a Hot Towel
After oiling, wrap your head in a hot towel. This helps the oil penetrate deeply and gives a relaxing effect.

# Detangle Gently
Once you remove the towel, comb your hair using a wide-tooth comb to prevent tangles and breakage.
# Use Conditioner Carefully
Apply a small amount of conditioner to the lengths and ends of your hair, avoiding the scalp.

# First Rinse with Cold Water
Start by rinsing your hair with cold water to remove excess oil and product buildup.
# Apply Shampoo
Use a small amount of shampoo, lather it in your palms, and apply to your scalp. Let it sit for just a couple of seconds.
# Shampoo Again
After rinsing, apply shampoo a second time for a deeper cleanse.

# Final Rinse with Lukewarm Water
Finish by rinsing your hair thoroughly with lukewarm water to ensure all shampoo and conditioner are washed out.