Gutkha has become a habit of many people in our country today. You will see marks of red spit on every step on the streets, in the streets, shops. But have you ever thought that when you put it in the mouth, what happens to your body? This small pouch, which gives fun a few minutes, is actually hollowing out your body from inside. It is not just a matter of mouth, but it has an effect on the whole body. Let us know how dangerous gutkha can prove to be for you.

As soon as it goes into the mouth, the effect starts

As soon as you put gutkha in the mouth, its spicy and salty taste spreads on your tongue. The tobacco, lime and betel nuts present in it start making saliva in your mouth. This saliva reaches your stomach and makes the body alert. For the first few moments you may feel light intoxication or freshness, because it contains nicotine.

This nicotine reaches your brain and you like for a while. But this is the moment when your body slowly starts to fall in the grip of poison.

Stomach and heart burden

The effect of gutkha is not limited to the mouth just. When you chew it and swallow its saliva, it reaches your stomach. The toxic elements present in it begin to spoil your digestion. There is a mind like stomach irritation, gas and sometimes vomiting. These elements also reach the heart in your blood. Your heart begins to beat rapidly and blood pressure increases. For those who eat it daily, the risk of heart diseases increases manifold. This small habit is hurting the most delicate parts of your body.

Teeth and mouth

Gutkha is the biggest enemy for your mouth.

Due to its frequent use, your teeth begin to turn yellow and they begin to rot. Due to betel nut and lime, your gums become weak and there are complaints of blood coming. The most dangerous thing is that gutkha causes a major cause of mouth cancer. Small wounds begin to form inside your cheeks, which gradually become large and dangerous. Many times people ignore it, but by the time the truth comes out, it is too late.

Lungs and breath problems

You must be wondering that gutkha is inserted in the mouth, what to do with the lungs? But the truth is that its poisonous elements reach your lungs through blood. This causes difficulty in breathing and increases the complaint of cough. Those who smoke cigarettes or bidis along with gutkha food, their lungs get worse even early.

Gradually it becomes difficult to breathe and the body starts to weaken. This habit works to snatch your breath.

Effect on brain and nerves

Nicotine present in gutkha also damages your brain. Initially, it seems to give you relief from stress, but its use weakens your memory for a long time. You become irritable and start getting angry at small things. It also affects your veins, due to which the tingling or weakness starts to feel in the hands and feet. All this happens so slowly that you do not know how bad your health is.

Way and awareness of rescue

After knowing the loss of gutkha, the question arises that how to avoid it? This is not easy, because it becomes a addiction. But it can be released from courage and family.

Doctor's advice, clean life and small steps can bring back your health. Leaving gutkha is also important for your loved ones, not only for you. This small step can give a new color to your life. So think from today itself and say goodbye to this poison.