New Delhi:- After marriage, there are many changes in men and women. Especially men start gaining weight immediately after marriage. Everyone must have noticed this matter. Because almost all men have to face the same situation. After marriage, many people have to face the problem of stomach fat and obesity. However, some people also make fun of obesity after marriage and say that it is the result of eating food with their wife's hands. But actually researchers say that this is not a small problem, this is a big problem.

A study conducted in Warsaw, Poland found that the risk of obesity in married men is 62 percent higher than unmarried men. At the same time, medical experts say that this increase in women was seen 39 percent.

Study done on more than two thousand people

Researchers at the National Institute of Cardiology in Poland analyzed data of 2,405 people, most of whom were over 50 years of age. Of these, 35.3 percent were of normal weight, 38.3 percent were overweight and 26.4 percent were thick. Research has shown that the risk of obesity in men has increased three times since marriage. However, this effect was less seen in women.

Obesity and age relationship

The study has also shown that the chances of weight gain also increase with aging. With increasing age, the chances of gaining weight in men every year increase 3 percent and women 4 percent. At the same time, the risk of obesity increases by 4 percent in men and 6 percent in women.

Relationship between marriage and obesity

Many experts say that after marriage, the main reason for weight gain in men is excessive food intake, social food habits and physical activities.

What did experts say

Experts say that after marriage, the lifestyle of men changes, which affects their weight. However, especially keeping in mind their food and working style, men's health requires a more targeted strategy to deal with this problem. For this, first you need to control the intake of your fat diet. Then you should also control your food habits. Along with this, this problem can be dealt with by balanced diet, exercise and adequate sleep.

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