Side effects of eating fenugreek: Fenugreek is used in most homes or to enhance the taste of food. Fenugreek is very beneficial for health. This is the reason why diabetes patients consume fenugreek to control sugar. You must know about the benefits of consuming fenugreek, but do you know that fenugreek is not beneficial for everyone, some people may also have side effects.
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Excessive intake of fenugreek can cause diarrhea, gas, and stomach upset. If diabetes patients are consuming insulin or other medicines, then consume fenugreek only on the advice of a doctor.
Many people start consuming more fenugreek due to benefits. In such a situation, consuming more fenugreek may cause gas, swelling and diarrhea problems. Apart from this, women should avoid consuming fenugreek during pregnancy. Because such compounds are found in it, you can increase the problem of uterus, which is at risk of miscarriage.
People who are less BP should avoid consuming fenugreek. Because fenugreek helps reduce BP. If someone is allergic to fenugreek which such people should also avoid consuming fenugreek. This can cause rashes, shortness of breath and swelling on the skin.
