Chyawanprash For Better Health : If 'Chyawanprash' is called an ancient and trusted medicine of Ayurveda, then it would not be wrong to say so. 

Chyawanprash : 'Chyawanprash' has been used in Indian homes for thousands of years. It is not only considered beneficial for health, but it has also been synonymous with fitness. Its benefits not only promote physical but also mental health. Let us know about the benefits of 'Chyawanprash', due to which it is considered a panacea for health even today.

The National Library

of Medicine has also acknowledged the qualities of Chyavanaprash. Through some research and study, a report was published in 2019, in which the word 'nutraceutical' was used. In fact, in 1989, Stephen D. Felice coined the word 'nutraceutical', which means "a food or part of a food that prevents and/or treats disease or provides health benefits."

A part of Indian tradition for 5000 years

According to the article, Chyawanprash has been a part of Indian tradition for the last 5000 years, both as a food and nutraceutical with a consistent vigour and vitality, and is known for its unique health benefits. Chyawanprash has commendable levels of vitamins, protein, dietary fibre, energy content, carbohydrates, low fat content (no-trans and zero percent cholesterol) and major and minor trace elements.

Ageless Wonder

Traditional Ayurveda doctors call CP the "Ageless Wonder." The CP formula is time tested and is still effective in reducing current world health concerns. With reference to CP, Charaka Samhita states: 'It is a major chemical, beneficial in curing cough, asthma and other respiratory diseases. It nourishes weak and damaged tissues, promotes vigor, vitality and prevents anti-aging.'

Benefits

According to ancient texts, daily intake of this tonic improves intelligence, memory, immunity boost, freedom from illness, stamina, sexual potency and endurance, better digestion process, skin complexion and glow. Chyawanprash helps in balancing the three doshas - Vata, Pitta and Kapha.

Chyavanprash was prepared by Rishi Chyavan

. Actually, 'Chyavanprash' is a powerful mixture full of herbs, spices and Indian gooseberry (Amla), which was prepared by Rishi Chyavan. Rishi Chyavan was a great scholar; it is said that Rishi Chyavan had to maintain his youth and vitality, so he prepared such a mixture, whose benefits are effective in benefiting not only physical but also mental health.

Chyawanprash is in the chemical category

In Ayurveda, 'Chyawanprash' is kept in the chemical category, because the consumption of the medicines used in it strengthens the body from within, along with this, 'Chyawanprash' is considered beneficial in getting rid of the fatigue of the whole day.

Weakness, cold-cough, improvement in immunity

Apart from this, it is considered effective for weakness, cold-cough, improvement in immunity, respiratory diseases and increasing energy levels. Apart from this, 'Chyawanprash' is also a better option for people suffering from cough or asthma. The herbs present in 'Chyawanprash' strengthen the lungs, which works to eliminate the phlegm accumulated in the chest quickly. Also, its consumption is considered beneficial to get rid of fatigue in the body. By consuming it, the energy level remains intact and one does not get tired quickly.