In the ancient Ayurvedic tradition of India, there are many herbs that miraculously provide health benefits. One of them is Gotu colaIt is also known as 'Mandukparni'. It is a medicinal herb with a small green leaves, which is considered extremely beneficial for both body and mind.

In this article, we will know which health problems Gotu Cola can be helpful in and how it can improve your entire health.

1. Angi and stress away

Gotu Cola is called a natural mental tonic. The active ingredients present in it improve brain function and help in reducing mental disorders such as stress, nervousness and anxiety. It provides peace and mental clarity by balanceing serotonin levels in the brain.

2.

Gotu cola is rich in anti-inflammatory and antioxidant properties. This is why it is considered useful in problems like psoriasis, eczema and skin allergies. It accelerates the skin repair and helps in the manufacture of new cells, making the skin healthy and shiny.

3. Increases memory and focus

In Ayurveda, Gotu Cola has been given the title of 'Brain Tonic'. It enhances the ability to focus, improve memory power and strengthen the brainal abilities of the brain. It can be extremely beneficial for students and mental workers.

4. Beneficial in swelling and joint pain

Gotu cola contains anti-inflammatory properties. Its intake can be beneficial in arthritis, swelling of joints and other autoimmune problems.

Way of use

Gotu cola can be consumed in many forms – such as powder, capsules, tea or fresh leaves. Be sure to consult an Ayurvedic doctor before using it in any form.

Gotu Cola is a versatile Ayurvedic medicine that is helpful in keeping both body and brain balanced. If you are looking for natural and desi measures, Gotu Cola can be a great option for you.